AG’s classes
Find Your Strength and Flow at Alchemy Grove
Discover a balanced body and a centered mind with Alchemy Grove’s expert-led Pilates classes. Whether you’re a beginner or seasoned mover, our sessions are designed to improve core strength, flexibility, and posture—all in a welcoming, mindful space. Step into the Grove and feel the transformation from within.
Alchemy Flow
Alchemy FLOW where movement meets magic. This class is designed to focus on breath, alignment and dynamic flow. Unleash your inner Alchemist and get ready to feel that blissful connection between mind and body. No matter where you are on your Pilates journey, this class is adaptable and welcomes all levels. 
Alchemy Energy
Alchemy ENERGY is here to get your heart rate pumping! Aimed to strengthen and tone, this class is for those wanting to spice it up a notch. A bit more intense than Alchemy FLOW, but don't worry, this class is adaptable and welcomes all levels.
move with AG
move with AG
your ritual starts here