WHAT WE OFFER

OUR CLASSES

  • Four metallic springs with small rings on top, connected to a mechanical setup, on a wooden platform underneath a beige padded surface.

    Alchemy Flow

    This is our signature class, designed to focus on breath, alignment and dynamic flow. Unleash your inner Alchemist and get ready to feel that blissful connection between mind and body. All levels welcome.

  • A white exercise ball, a pink resistance band, a pair of beige dumbbells, and a beige foam massage roller are arranged on a beige warm-up table.

    Alchemy Strength

    This is our strength focused class. Designed to build power, endurance and tone. Utilising dumbbells, heavy springs and dynamic strength-focused movements, this class blends traditional Pilates technique with progressive resistance training to leave you feeling stronger, energised and in control. Prior reformer experience is recommended.

  • Alchemy Energy

    Get ready to move, sweat, and strengthen in this 45-minute Hybrid Reformer class. Blending dynamic Pilates sequences with short bursts of cardio, this energising session elevates your heart rate while building strength, control, and endurance. Expect powerful reformer work, flowing transitions, and upbeat intervals that challenge your whole body without losing focus on form. You’ll leave feeling strong, sweaty, and accomplished — the perfect balance of burn and boos.

  • Alchemy Restore

    Unwind, lengthen, and reset in this 30-minute Reformer Stretch class. Designed to release tension and improve mobility, this gentle yet effective session focuses on slow, supported stretches using the reformer to help you move with ease. Expect deep stretches for the hips, hamstrings, spine, and shoulders, paired with mindful breathwork to leave you feeling lighter, more open, and completely refreshed. Perfect as a recovery session or a calming reset to your day.

your ritual starts here.