WHAT WE OFFER

OUR CLASSES

  • Four metallic springs with small rings on top, connected to a mechanical setup, on a wooden platform underneath a beige padded surface.

    Alchemy Flow

    This is our signature class, designed to focus on breath, alignment and dynamic flow. Unleash your inner Alchemist and get ready to feel that blissful connection between mind and body. All levels welcome.

  • A white exercise ball, a pink resistance band, a pair of beige dumbbells, and a beige foam massage roller are arranged on a beige warm-up table.

    Alchemy Strength

    This is our strength focused class. Designed to build power, endurance and tone. Utilising dumbbells, heavy springs and dynamic strength-focused movements, this class blends traditional Pilates technique with progressive resistance training to leave you feeling stronger, energised and in control. Prior reformer experience is recommended.

your ritual starts here.